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Resilience for Health

Resillience for Health



Do you suffer from a long term health condition or work with those that do?

Do you or your employees experience stress?
The workplace is an ever-changing environment, though, so stress factors are always going to be present in one form or another – it is how we deal with them that will ultimately make a positive difference to individuals and organisations. This module reflects the need of organisations to teach employees how to use a balanced blend of mindfulness and resilience techniques to help them manage change, reduce stress and anxiety and dramatically improve working life, to the benefit of both employees and employers.

In addition, this module is designed to promote mindfulness and resilience to healthcare practitioners as a complementary skill set for promoting health and wellbeing.


Detailed Description

The course starts on Monday 19th June 2017 5:00 pm to 7:00 p.m. - course dates as follows:-

19th June 2017

26th June 2017

3rd July 2017

24th July 2017

31st July 2017

7th August 2017

14th August 2017

21st August 2017

30th August 2017

More information can be found at https://www.glyndwr.ac.uk/en/ShortCourses/ResilienceforHealth/


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